Teneia Washington Teneia Washington

💌 The Perfect 10: Your Space for Healing, Movement & Magic

It all begins with an idea.

Hey Beautiful,

Welcome to The Perfect 10: Sex & Recovery — a brave space where community and recovery collide.

Here, we believe healing doesn’t have to be lonely, boring, or clinical. It can be embodied, full of laughter, rhythm, tears, softness, and growth. We exist to support women — especially survivors — in reclaiming their bodies, their stories, and their power through movement, emotional release, and intentional community.

From immersive gatherings to soulful hikes and full-on retreats, everything we do is rooted in one powerful truth:

“You may not control all the events that happen to you, but you can decide not to be reduced by them.” – Maya Angelou

🌿 What We Do:

We curate safe, sacred spaces for women healing from trauma — physically, emotionally, and sexually. Our recovery experiences blend:

    •    Restorative movement & somatic practices

    •    Candid conversations about sex, safety & self-trust

    •    Trauma-informed wellness support

    •    Herbal healing, journaling, breathwork & community

And now… we’re launching.

🌟 Mark Your Calendar: August 16, 2025

🎉 “Loving Yourself Through Recovery” Launch Event

📍 Rancho Cucamonga, CA

🕚 11 AM – 2 PM

This launch is more than an event — it’s a movement. You’ll experience:

🧘🏽‍♀️ Stretch & Release + Breathwork

🕯️ Intention Setting Ceremony

🧠 A Recovery Workshop

🎤 A Transformative Panel Discussion

🎶 A perfectly curated vibe by DJ Chosen, your MC and musical guide

💌 Giveaways, vendor tables, and soul-sparking connection

Our panelists include powerful therapists, educators, and recovery advocates who are doing the real work to help survivors heal emotionally, physically, and spiritually. Expect honesty. Expect hope. Expect to feel seen.

🥂 Also Coming Soon…

💞 Survivors Recovery Luncheon

An intimate, immersive meal for 12 survivors to share, release, and reconnect.

🌄 The Perfect Community Hike

Because healing happens in motion. Let’s breathe and walk together.

🌴 Recovery Retreat – Jamaica 2026

Get ready to return to your body, your joy, and your power in paradise.

Theme: “Return to Your Body – Embracing the Whole of You.”

You don’t want to miss this.

💌 Join the Movement

Tickets for the launch are live — grab yours, bring your girls, and let’s shift the way we recover.

👉🏽 RSVP now

Follow us on Instagram: @theperfect10sxnrecovery (https://www.instagram.com/theperfect10sxnrecovery)

Want to donate or sponsor? Reply to this email!

This is for the woman who has held it all in. The one who is ready to heal on her own terms. The one who’s done surviving and is ready to bloom.

With love and purpose,

Ten

Founder of The Perfect 10: Sex & Recovery

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Blog Post Title Two

It all begins with an idea.

It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.

Don’t worry about sounding professional. Sound like you. There are over 1.5 billion websites out there, but your story is what’s going to separate this one from the rest. If you read the words back and don’t hear your own voice in your head, that’s a good sign you still have more work to do.

Be clear, be confident and don’t overthink it. The beauty of your story is that it’s going to continue to evolve and your site can evolve with it. Your goal should be to make it feel right for right now. Later will take care of itself. It always does.

Read More
Teneia Washington Teneia Washington

Blog Post Title Three

It all begins with an idea.

It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.

Don’t worry about sounding professional. Sound like you. There are over 1.5 billion websites out there, but your story is what’s going to separate this one from the rest. If you read the words back and don’t hear your own voice in your head, that’s a good sign you still have more work to do.

Be clear, be confident and don’t overthink it. The beauty of your story is that it’s going to continue to evolve and your site can evolve with it. Your goal should be to make it feel right for right now. Later will take care of itself. It always does.

Read More
Teneia Washington Teneia Washington

Blog Post Title Four

It all begins with an idea.

It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.

Don’t worry about sounding professional. Sound like you. There are over 1.5 billion websites out there, but your story is what’s going to separate this one from the rest. If you read the words back and don’t hear your own voice in your head, that’s a good sign you still have more work to do.

Be clear, be confident and don’t overthink it. The beauty of your story is that it’s going to continue to evolve and your site can evolve with it. Your goal should be to make it feel right for right now. Later will take care of itself. It always does.

Read More